If you have an excellent oral hygiene routine and look after your teeth, you may be lucky enough never to have to experience a toothache. The pain that you can experience during toothache can vary depending on the person and the cause of it, but it can be excruciating, leaving you unable to sleep and in pain.
There are various causes for toothache as you will see below. Fret not, as there are also things that you can do to prevent them.
The Causes Of Toothache
Your dentist will tell you that there are two leading causes of toothache, which are accidents and neglect.
Poor oral health can make you prone to tooth decay, and cavities can form, leaving you needing fillings, which can cause toothache. You may have an abscess, and these can be painful, especially if they get infected. The cause of toothache can also be infected gums.
You can find that chewing gum and grinding your teeth in your sleep can cause damage to your teeth and make them ache. If you have an accident and chip or break a tooth, this can be painful as well. You can even get problems with a faulty filling if it works loose.
The good news is that a lot of the abovementioned conditions can be prevented, and all you need to do is create an oral hygiene routine to care for your teeth and eat a healthy balanced diet. Taking care of your teeth and doing it correctly should be able to help you dodge dental problems that could arise. A dentist Mudgeeraba residents rely on, for example, will not only be able to help you keep your pearly whites in great condition. They are also the best people to turn to if you experience any discomfort or problems with your teeth.
Taking Care Of Your Teeth
The best way to prevent toothache is to take care of your teeth, eat healthily, and see your dentist regularly. Dentists recommend that you visit them for a check-up around every six months.
Brush your teeth at least two times a day, and if possible, after every meal. If you cannot brush after you eat, then you can try rinsing your mouth out thoroughly with water to remove any food particles from your mouth. Flossing your teeth daily is also a good idea.
As well as maintaining an excellent routine for caring for your teeth, you will want to ensure that you eat a healthy and balanced diet, trying to avoid too many sugary foods and drinks.
Spotting Problems Early
When you visit your dentist every six months they have the chance to catch any potential problems early, and prevent you from suffering toothache by providing you with tips and explanations. Prevention is always better than cure, and six monthly checkups help to put the problems right before they can develop further. It can also help your dentist to guide you in areas of your oral routine that may be lacking, and utilising their advice can help you take better care of your teeth and gums.
There are things that you can do to help prevent accidents from damaging your teeth, such as wearing a guard in your mouth at night to prevent you from grinding your teeth. A dentist will be able to give you advice on this as well as wearing a mouth guard when you are playing sports, which can help prevent damaging your teeth.
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