Glo offers an innovative way to learn and practice Pilates online. Pilates is a form of exercise that focuses on the core muscles but works the entire body. The emphasis is on strength and flexibility. Having an instructor to help you master the moves is essential when first starting, but for most people, fitting exercise into their day can be a challenge. Glo has removed that barrier by offering classes online to all levels of individuals.
Benefits of Pilates Online through Glo
Using this method of Pilates allows you the freedom to exercise on your schedule. You no longer have to leave work early, find a sitter, or hunt down a parking space when you access Pilates online via Glo’s platform. Whether you prefer to practice early in the morning before your family wakes up or late at night under the moonlight, it is now possible with Glo.
Not only will you be able to take control of your time, but you will also be able to pick the classes. At a traditional fitness center, the instructor decides what techniques you will be using for that particular class, but utilizing this unique system allows individuals to select from many classrooms and teachers. You get to be inspired and learn from a variety of Pilates teachers, so that means endless variety for you. With so many features to choose from, becoming bored is not possible.
As if that wasn’t enough, you can also download the programs and use them offline. Imagine having the luxury of practicing on a beach or a serene mountaintop. It is now possible to take the classroom on vacation with you. Before you commit, everyone is allowed to try Glo’s programs for 15 days. The company stands behind its projects, and obviously, they feel strongly enough to give people free access to prove to themselves the quality of the material. You are not trapped into some never-ending contract either. Glo allows you to cancel at any time. They understand that there are times when you may not be available to work out, but they also know that you will return when the time is right for you. It is just one more thing that makes this business stand out.
If you are new to Pilates, the instructors walk you through the techniques. Often, it is hard to learn new things in a traditional gym environment because you feel like everyone is watching or judging you. Glo allows you to safely and comfortably start a new program in the comfort of your own home. You can replay individual sections as much as you need to until you become confident in the move. Learning Pilates online gives beginners an avenue to learn new skills without fear or embarrassment.
Advanced practitioners of Pilates will appreciate the challenge classes. These advanced courses will get you sweating while increasing your muscle tone and flexibility. Glo did not limit it to floor work either. You will get a mix of mat work, standing moves, and resistance training with bands. The time lengths vary too. If you are in a hurry, take a quick 15 or 20-minute stretch, and on the days when you have more time, workout for a full 45 minutes. Everything in Glo is built around the client’s needs and ultimate satisfaction.
The leaders and teachers at Glo want to take a journey with you. They offer a system that supports your lifestyle and one that will continue to grow with you. It is flexible because life doesn’t come at us straight on. The team knows that having access to Pilates online has the power to change a person from the inside out.