Seeing as life seems to attempt some level of balance most of the time, this means that we are bound to go through both good and bad experiences. This is where our support systems come into play and help us hang in there through difficult times. It is likely that you are someone’s loved one and they often count on you for love and support. It is, therefore, important that you try your best to be there for them as it goes a long way and there will be times you will need that same support. On that note, this article will explore five instances in which your loved ones would probably need you the most.
Breakup
A common instance that your loved one may need your support is after a bad breakup. The end of a relationship can prove to be a difficult time for most people, so showing support in any way possible will go a long way. Your friends or family won’t always reach out to you, so you may need to check in with them regularly to see how they’re coping. You can consider sending them thoughtful texts letting them know you’re there for them if they want to vent. Also, consider a kind gesture such as bringing them their favorite food or taking them out to do something relaxing while getting some fresh air. You should also note things to avoid saying to your loved one after a breakup, such as how great their ex was, that there are plenty of fish in the sea, or that their ex will come back begging. Although such statements may have good intentions, they could end up making matters worse. Instead, try and be neutral and encouraging as well as show love in a way your loved one will receive it.
Depression
There is a difference between feeling sad and being depressed. While sadness is a symptom of depression, it isn’t the same thing. If your loved one suffers from depression, it is a clinical illness that can make them feel perpetually low, uninterested in the things they once loved, anti-social, pessimistic and in many cases suicidal. It is, therefore, important that you look out for the signs and listen to your loved one if they say they’re depressed. Once you’ve established that they are, they’re going to need your support to get through it, so learn as much as you can about the disease and how you can be there for them. Some ways you can support a loved one with depression is by understanding that it’s not about you, being as understanding as possible, and being there for them the way they need you to be. This may require you to have honest and open conversations about what they need when they’re in higher spirits so you can be there for them the best way you can.
Death
When your loved one experiences the death of someone they love, it can be an extremely devastating time for them. Everyone deals with loss differently, so it’s important that you try not to take any of their negative behavior to heart. Some people may grieve by taking it out on the people that are closest to them. On the other hand, others may react be becoming reclusive and withdrawn. It is important that you don’t abandon them entirely during this difficult time, even if they specifically request space. There are some key ways to help your loved one while they’re grieving which include offering help, saying the deceased person’s name and sharing warm memories. You should also remember that grieving can go on for months and even years, so it’s important to keep checking in from time to time to see how they’re coping. If you feel grieving seems to be getting the best of them, perhaps suggest counseling as a way to help them deal with their grieving.
Criminal Offence
One of the worst things that can happen to someone you love is them getting in trouble with the law and getting arrested. It can be a frightening and trying time, however, it is a time where they’ll need your support. Some ways that you can help is by getting them professional help by finding an attorney with a firm such as Grieco Law Center. You can then make it your duty to understand as much as you can about the charges against them, help raise funds for bail if they’re offered one, and help keep them calm. They may also need some financial support if they end up staying in jail while the case is being processed, so try your best to help in that aspect as well. This can be a difficult time for your loved one and their family and friends, so your support would definitely help the situation.
Illness
Illness is something that is bound to happen a few times in your lifetime, but everyone experiences it to different degrees. If your loved one is battling an illness, try to be there for them. This should apply whether it’s the common flu or something more serious. You should show some love because you never know what tomorrow holds and how long your loved ones will be around. In the case of terminal illnesses, you should especially be there as your loved one is likely to be very scared, and it could lead to death. You would probably find it hard to forgive yourself if a friend or family member passed away and you weren’t there for them when you had the opportunity to be, and they needed you. Try and cherish every moment spent with them as you don’t know which will be your last.
Relationships to a large extent are about give and take. There will be times where you need to take love and support and likewise, there will be instances where you need to give it. Being aware of these instances and knowing how best to offer your love, care, and support should help you be present in times when the people you love need you the most.