Growing older is a privilege and should be a joy, with new freedoms and opportunities and the wisdom of years under your belt. There is so much to celebrate about reaching a more mature age, but there is still that desire to appear youthful. Our bodies do change over the years, and although most of those changes are gradual, there are some that can arrive annoyingly early on, making you feel as if you are aging prematurely. The level of affliction will vary between different women, but if you know what might happen you’ll be on the lookout, and prepared if it arrives.
Your arms may still be firm, smooth and youthful, but your hands can give you away. The skin on the hands isn’t particularly thick, and as we use our hands so much of the time, they are exposed to far more causes of harm and aging than the rest of our limbs. Wrinkles, raised veins and sunspots are the main issues, and you could have one or all three. Using a good, rich hand lotion is a must, and if you’ve neglected your hands up to now, start pampering them. Having manicured nails will enhance the appearance of your hands and divert attention away from any flaws. If you have sun spots, there isn’t a lot you can do yourself to get rid of them, but treatment with microdermabrasion methods can help. Make sure you go to a clinic that has fully trained staff and uses the highest quality equipment from reputable suppliers such as sentientlasers.com.
Face and neck
These are the areas we worry about most as we age. Some people are blessed with excellent skin, good bone structure, and good quality collagen that keeps their faces looking far younger than their actual age. You can’t do a lot about genetics (at least not yet!) but you can help your skin to stay radiant and smooth for longer by looking after it well. Eating a good diet full of fresh fruit and vegetables will give your body plenty of vitamins, minerals, and antioxidants, which all play a role in maintaining the elasticity of your skin. Hydration is vital to stop your skin from drying out and keep the underlying tissues firm, so drink plenty of water every day. Use good quality skincare products to protect and moisturize your skin, and don’t neglect your skincare routine. One method of helping you to stay looking youthful is by performing facial exercises. It might sound a little odd, but as the face is made up of many layers of muscles, it makes sense that by exercising them you will strengthen the framework under your skin. There are several different methods available, so see which one most appeals and give it a go.
The first wrinkle; the first age spot; they aren’t the end of the world, and if you look after your body and skin you will be able to retain that glow of youth for years to come.